CLC BALANCED MEAL GUIDE
This simple guide is for you if you are looking to lose weight, balance your blood sugar, gain more energy, and beat cravings. It is the basics of how you can redecorate your plate with plentiful proteins, carbohydrates, and fats to help you feel your best in your body.
This simple guide is for you if you are looking to lose weight, balance your blood sugar, gain more energy, and beat cravings. It is the basics of how you can redecorate your plate with plentiful proteins, carbohydrates, and fats to help you feel your best in your body.
This simple guide is for you if you are looking to lose weight, balance your blood sugar, gain more energy, and beat cravings. It is the basics of how you can redecorate your plate with plentiful proteins, carbohydrates, and fats to help you feel your best in your body.
In this guide, you will learn:
The basic way to balance your plate.
The many different sources of protein, fiber, and healthy fats to help you feel your best in your body.
The grocery basics that will make it easy to stay on track and make a change.
A sample day of what it would look like to balance each meal around protein, fiber, and fat so you can stay on track, keep blood sugar balanced, and reach your health goals.
The links to tried and true recipes.
*This is a downloadable guide. You will receive the link after you purchase.